SUMMER PROGRAMS

MANN UP ATHLETICS SUMMER PROGRAMS


Train to improve athletic ability that enhances performance on the gridiron, pitch or diamond! Athletes will have the opportunity to train with the best in youth athletic development in a competitive environment of their peers. Training will include speed mechanics, agility mechanics, plyometrics, core development, strength and conditioning. 

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FLIGHT SCHOOL

FLIGHT SCHOOL – POWER AND VERTICAL LEAP DEVELOPMENT


Vertical Jump Program


Programs will be scheduled from

FLIGHT SCHOOL SPORTS:  Volleyball, Basketball, ,Soccer, Football.

AVAILABLE TIMES:  

AGES: 13 and up

COST: 2 sessions per week for $_____ or 3 sessions per week for $_____ (8 week program)

The vertical jump is an integral part of a lot of sports. Volleyball, basketball, football, and track and field are all important areas for jumping high. Our vertical jump program is simple and enjoyable to follow and is suitable for all ages. Join our vertical jump program and take your game to new heights.

REGISTER TODAY!

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FORCE SPEED

FORCE SPEED – SPEED DEVELOPMENT PROGRAM


Elite Speed for Athletes


Programs will be scheduled from June 1st through July 30th

FORCE SPEED SPORTS:  Soccer, Lacrosse, Baseball, Softball, Football, and Tennis

AVAILABLE TIMES:  

AGES: 12 and up

COST: 2 sessions per week for $_____ or 3 sessions per week for $_____ 

 (8 week program)

Game speed is one of the most important athletic qualities and transferable abilities in sports. This summer choose to develop this elite component with other like-minded athletes based on scientific speed programming. Our elite speed program will help your athlete gain a competitive edge over their competition. The truth is for those who lack speed in sports, success and coach appreciation is nearly impossible.

REGISTER TODAY!

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C.O.D & AGILITY

C.O.D. & AGILITY PROGRAM


C.O.D. & Agility Program


Programs will be scheduled from June 1st through July 30th

C.O.D. & AGILITY SPORTS:  Soccer, Lacrosse, Baseball, Softball, Football, and Tennis

AVAILABLE TIMES:  

AGES: 6-12

COST: 2 sessions per month for $175 or 3 sessions per month for $_____ 

Game speed is one of the most important athletic qualities and transferable abilities in sports. This summer choose to develop this elite component with other like-minded athletes based on scientific speed programming. Our elite speed program will help your athlete gain a competitive edge over their competition. The truth is for those who lack speed in sports, success and coach appreciation is nearly impossible.

REGISTER TODAY!

JOIN NOW

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